Cooling Hearts
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Special Wesak Quality Reflection

Qualities of the Buddhas

by Bhante Mettananda

 

25 May 2024 (Saturday): 9pm AEST (Melbourne/Sydney)|| 7pm KL/SG Time

Join us via Google Meet

[email protected]

Video call link (click me) : https://meet.google.com/oog-egss-mnx

"Cooling Hearts" Quality Reflection

•Gratitude•ForgivenessLoving KindnessCompassion•Sympathetic Joy•Equanimity

by Bhante Mettananda

Monday – Thursday  8:30pm-9:20pm AEST|| 6:30pm – 7:30pm KL/SG Time ||

You can join anytime.

Weekly Q&A and Monthly Discussion

Email [email protected]

 

 

*  Terms and Conditions, and No Soliciting Apply. 

"Cooling Hearts" Quality Reflection

by Bhante Mettananda

You can learn via Youtube and join the whatsapp group

[Get your questions answer]

All guidance and suitable questions and answers will be uploaded in the Youtube

Email [email protected]

 

 

*  Terms and Conditions, and No Soliciting Apply. 

Cooling Hearts

Quality Characters Building Through Quality Reflection

Helps Build Long Lasting Positive Qualities

Just one of the main objectives of Cooling Hearts Qualtify Reflection Course!

Just Tune In and Listen, Small Steps, Big Changes!

Start Your Journey Today!

Be a Happy and Wonderful Person

Bring back happiness, great personality and peacefulness as taught by Buddha

00:00:00

Sydney. Melbourne (AEST/GMT +10/11)

Monks

Our collection include Guided Meditation, Reflection, Dhamma Talk and Chanting from:

Ven Pa Auk Sayadaw
Maha Thera Ariyadhamma
Sayadaw Nandamalabhivamsa
Sayadaw Silananda
Sayadaw Kumarabhivamsa
Sayadaw Janakabhivamsa
Bhante Ariyananda
Bhante Mangala
Sayadaw Revata
Sayadaw Janeyyacara
Bhante Digana Sugatavamsa
Ven Buddharakkhita
Ven Mettananda
Ven Jinaratana

Cooling Hearts.fm Program

CoolingHearts.fm Radio Station have a very simple program set up as we focus to help you to build a positive daily routine:

Chanting
Daily Life Dhamma Talks
Guided meditation
Quality Reflection
Sharing of Merits

Cooling Hearts Quality Reflections Course

You will be able to join our hybrid "Cooling Hearts" Quality Reflections  (combination of listening to the Internet Radio, attend Live Zoom Session or Zoom Recording Session, join Whatsapp Group and/or Live practice) course which you can participate and ask question.

Venerable Mettananda will try his best to answer all your questions (related to the quality reflection) weekly or bi-weekly (subject to availability of internet connection, traveling and other factors) in the Friday reflection session.

Venerable travel around many countries including Australia, Singapore, Malaysia, Nepal, Myanmar and Sri Langka.

All these quality reflection courses are FREE! 

Program highlight

Cooling Hearts ♥

Quality Reflections

Cooling Hearts Quality Reflections is a guided reflections course with reflection on gratitude, forgiveness, loving-kindness, compassion, appreciative joy, and equanimity (Brahma Viharas: metta, karuna, mudita, and upekkha).

When you are able to reflect all these  qualities whenever you want, your mind become flexible and soft. This will greatly improve your happiness in life, handling impermanent of life, it also helps in your meditation practice.

Click here to join now!

 

Cooling Hearts Quality Reflection - Gratitude

by Bhante Mettananda

Program highlight

Dose of Dhamma 

Series 1 Mangala Sutta - by Venerable Mettananda

The Mangala Sutta is a discourse on the subject of 'blessings' (mangala, also translated as 'good omen' or 'auspices' or 'good fortune'). What does it means?

Tune in to listen to the daily short Dhamma Talk by Venerable Mettananda.

 

Program highlight

Cooling Hearts

Dhamma Talks

Ven Rāhula -  by Venerable Jinaratana

The foremost of the Buddhist disciples with regard to desire training was Venerable Rāhula, the Buddha's son.

 It was said that in the morning he would take a fistful of sand and make the wish that he might receive instructions from the senior monks as numerous as those grains of sand..

 Let tune in to listen to the Ven Rāhula stories share by Venerable Jinaratana.