Monks
Our collection include Guided Meditation, Reflection, Dhamma Talk and Chanting from:
Ven Pa Auk Sayadaw
Maha Thera Ariyadhamma
Sayadaw Nandamalabhivamsa
Sayadaw Silananda
Sayadaw Kumarabhivamsa
Sayadaw Janakabhivamsa
Bhante Ariyananda
Bhante Mangala
Sayadaw Revata
Sayadaw Janeyyacara
Bhante Digana Sugatavamsa
Ven Buddharakkhita
Ven Mettananda
Ven Jinaratana
Cooling Hearts.fm Program
CoolingHearts.fm Radio Station have a very simple program set up as we focus to help you to build a positive daily routine:
Chanting
Daily Life Dhamma Talks
Guided meditation
Quality Reflection
Sharing of Merits
Cooling Hearts Quality Reflections Course
You will be able to join our hybrid "Cooling Hearts" Quality Reflections (combination of listening to the Internet Radio, attend Live Zoom Session or Zoom Recording Session, join Whatsapp Group and/or Live practice) course which you can participate and ask question.
Venerable Mettananda will try his best to answer all your questions (related to the quality reflection) weekly or bi-weekly (subject to availability of internet connection, traveling and other factors) in the Friday reflection session.
Venerable travel around many countries including Australia, Singapore, Malaysia, Nepal, Myanmar and Sri Langka.
All these quality reflection courses are FREE!
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Cooling Hearts ♥
Quality Reflections
Cooling Hearts Quality Reflections is a guided reflections course with reflection on gratitude, forgiveness, loving-kindness, compassion, appreciative joy, and equanimity (Brahma Viharas: metta, karuna, mudita, and upekkha).
When you are able to reflect all these qualities whenever you want, your mind become flexible and soft. This will greatly improve your happiness in life, handling impermanent of life, it also helps in your meditation practice.
Cooling Hearts Quality Reflection - Gratitude
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Dose of Dhamma
Series 1 Mangala Sutta - by Venerable Mettananda
The Mangala Sutta is a discourse on the subject of 'blessings' (mangala, also translated as 'good omen' or 'auspices' or 'good fortune'). What does it means?
Tune in to listen to the daily short Dhamma Talk by Venerable Mettananda.
Mangala Sutta
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Cooling Hearts
Dhamma Talks
Ven Rāhula - by Venerable Jinaratana
The foremost of the Buddhist disciples with regard to desire training was Venerable Rāhula, the Buddha's son.
It was said that in the morning he would take a fistful of sand and make the wish that he might receive instructions from the senior monks as numerous as those grains of sand..
Let tune in to listen to the Ven Rāhula stories share by Venerable Jinaratana.