Monks
Our collection include Guided Meditation, Reflection, Dhamma Talk and Chanting from:
Ven Pa Auk Sayadaw
Maha Thera Ariyadhamma
Sayadaw Nandamalabhivamsa
Sayadaw Silananda
Sayadaw Kumarabhivamsa
Sayadaw Janakabhivamsa
Bhante Ariyananda
Bhante Mangala
Sayadaw Revata
Sayadaw Janeyyacara
Bhante Digana Sugatavamsa
Ven Buddharakkhita
Ven Mettananda
Ven Jinaratana
The project to upload all these talks are ongoing. If any one willing to assist, kindly contact us. Â
Cooling Hearts Quality Reflections Course
You will be able to join our hybrid “Cooling Hearts” Quality Reflections (combination of attend Live Session or Recording Replay Session, join Whatsapp Group and Monthly Live Q&A) course which you can participate and ask question.
All these quality reflection courses are FREE!Â
Happy Meditation Happy Life
You can join now!
This is another hybrid lesson via recording replay session and Whatsapp Group support.
 Please contact us if you are interested info@coolinghearts.netÂ
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Cooling Hearts âĽ
Quality Reflections
Cooling Hearts Quality Reflections is a guided reflections course with reflection on gratitude, forgiveness, loving-kindness, compassion, appreciative joy, and equanimity (Brahma Viharas: metta, karuna, mudita, and upekkha).
When you are able to reflect all these qualities whenever you want, your mind become flexible and soft. This will greatly improve your happiness in life, handling impermanent of life, it also helps in your meditation practice.
Cooling Hearts Quality Reflection - Gratitude
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Dose of DhammaÂ
Series 1 Mangala Sutta – by Venerable Mettananda
The Mangala Sutta is a discourse on the subject of ‘blessings’ (mangala, also translated as ‘good omen’ or ‘auspices’ or ‘good fortune’). What does it means?
Tune in to listen to the daily short Dhamma Talk by Venerable Mettananda.
Mangala Sutta
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Cooling Hearts
Dhamma Talks
Ven RÄhula –Â by Venerable Jinaratana
The foremost of the Buddhist disciples with regard to desire training was Venerable RÄhula, the Buddha’s son.
 It was said that in the morning he would take a fistful of sand and make the wish that he might receive instructions from the senior monks as numerous as those grains of sand..
 Let tune in to listen to the Ven RÄhula stories share by Venerable Jinaratana.Â
Ven Rahula