| Time (AEST) | CollingHearts.fm Internet Radio Program |
|---|---|
| 6:00am | Morning Chanting by Ven Pa Auk Sayadaw Good Wishes and Morning Reflection by Ven Mangala Asking For 5 Precepts Quality Reflection -Gratitude - Bhante Mettananda |
| 7:00am | Morning Chanting by Ven Pa Auk Sayadaw Good Wishes and Morning Reflection by Ven Mangala Asking For 5 Precepts Quality Reflection - Gratitude - Bhante Mettananda |
| 8:00am | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 9:00am | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 10:00am | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 11:00am 11:30am | Dose of Dhamma - Bhante Mettananda Paritta Chanting by Sayadaw U Revata |
| 12:00pm 12:30pm | Short Dhamma Talk- Bhante Jinaratana Paritta Chanting by Sayadaw U Revata |
| 1:00pm | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 2:00pm | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 3:00pm | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 4:00pm | Quality Reflection - Loving Kindness - Bhante Mettananda |
| 5:00pm | Dhammapada - Sayadaw Kumarabhivamsa |
| 6:00pm 6:30pm | Dose of Dhamma - Bhante Mettananda Short Dhamma Talk- Bhante Jinaratana |
| 7:00pm | Quality Reflection - Forgiveness - Bhante Mettananda |
| 8:00pm | Quality Reflection - Forgiveness - Bhante Mettananda |
| 9:00pm | Quality Reflection - Forgiveness - Bhante Mettananda |
| 9:55pm | Asking Forgiveness and Sharing of Merits |
| 10:00pm | Quality Reflection - Forgiveness - Bhante Mettananda |
| 10:55pm | Asking Forgiveness and Sharing of Merits |
| 11:00pm | Evening Chanting - MahaThera Ariyadhamma |
| 11:55pm | Asking Forgiveness and Sharing of Merits |
| 12:00 mid night | Program End |
| * Note: 1. Quality Reflection [ 6am & 7am: Gratitude || 8am-4pm: Loving Kindness || 8pm-11pm: Forgiveness] |
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